Welcome to the official support page for MindLift. We're here to help you get the most out of your experience.
MindLift helps you improve mental clarity, reduce stress, and enhance focus through personalized exercises and cognitive behavioral strategies. Whether you're using it for mindfulness, our team is here to support your journey.
If you’re experiencing technical issues, have feedback, or need help using the app:
📧 Email Support
(We respond within 24–48 hours)
🔹 Is MindLift therapy or a replacement for a therapist?
No. MindLift offers guided self-help tools based on evidence-based methods, but it is
not a substitute for professional mental health care.
🔹 How often should I use MindLift?
We recommend daily use, even for just a few minutes, to build strong mental wellness habits.
🔹 Can I use MindLift without creating an account?
Some features are available without an account, but saving progress and personalized recommendations require you to connect Google or Apple account.
🔹 Is my personal data secure?